Friday, October 28, 2005

Soccer Drills - Individual Training I

Here are some drills one can do by themselves:

Get a ball and pass it off a wall. Change the the pace of the ball, the angle. Play two touch control and one touch. Challenge yourself.

Set up an obstacle course in a yard or park. Dribble through the obstacles, around the obstacles. Use left foot, right foot. Pass the ball from one foot to the other.

Go to a field and shoot at the net. try to hit different areas of the net.

The best is always to:

Play, play, play the game. 1v1 or 2v2.

You and a friend can set up a small field with small goals and just scrimmage. Make up different rules as you go. Take shots on each other on the big goal. Maybe add a brother, sister, friend to make it 2v2 or play mini-tournaments. Just play and have fun. That's how you will learn.

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