Achieving the ideal mental performance state (IMPS) for individuals and teams is an important component to playing at or above potential. Today, we offer you a checklist to learn about how each player feels and suggest what the ideal state is. The answers from your players will lead you to develop specific exercises. Try it out.
It is available exclusively here. It is an MS Word document and you can download it by clicking:
http://www.soccerpracticebooks.com/mentalstate.doc
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